my research brought me to add these 2 things to my cure trials: fish oil & calcium
my personal testing keeps B6 & B12 in the mix
but with my last bought, after taking B6 & B12 and walking a little around our complex the ice seemed to help considerably. hard to tell for sure, I mean, "scientific method" should be change 1 thing at a time, but when we are desperate it's not easy to try just 1 thing at a time