Thread: Should a 60 years old ride his bike everyday?
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Old 09-25-13 | 05:53 PM
  #61  
DowneasTTer
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Joined: Dec 2012
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From: North Central Florida

Bikes: 2022 LiteSpeed CHEROHALA CITY, 2019 Canyon Roadlite 9.0 CF LTD, 2015 Giant FastRoad CoMax 1, 2001 Mongoose Pro Triomphe,

I'm 64 and have CHF (congestive heart failure) with an EF (ejection fraction) of 20%. My wife.... not going to post her age and I moved to FL a few years ago to be able to ride a much as possible. Usually ride 20 to 30 miles a day. We just passed the 6.5k mile mark for the year. Get on the bike.... ride as much as you want..... and enjoy the ride!!!
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