Over 6,000 miles YTD riding 6 days a week on a road bike with aero bars. Ride an average of 35 to 45 miles a day. I'll be 67 on the 15th of October. The answer to your question is "Yes!"
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HCFR Cycling Team
Ride Safe ... Ride Hard ... Ride Daily
2017 Colnago C-RS
2012 Colnago Ace
2010 Giant Cypress