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Old 10-27-13 | 08:33 PM
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MinnMan
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Joined: Aug 2009
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From: Minneapolis

Bikes: 2022 Salsa Beargrease Carbon Deore 11, 2020 Salsa Warbird GRX 600, 2020 Canyon Ultimate CF SLX disc 9.0 Di2, 2020 Catrike Eola, 2016 Masi cxgr, 2011, Felt F3 Ltd, 2010 Trek 2.1, 2009 KHS Flite 220

oh yeah one more thing. all this talk about cadence and gearing probably won't do you much good if you don't really yet know how to spin. Going from mashing to spinning takes time.
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