Originally Posted by xkjzix

Sweet. More and more people are realizing that healing can happen this way. Glad you are able to experience it. When I was running 40 miles a week I developed some awful tendinitis in both my knee and foot. Stretching and strengthening resolved both issues for me as well. Just recently started cycling, and about 3 months in started getting achilles pain. Again, stretching my calf resolved it in a week.