(last night actually)...Lost control of my bike at probably 25 mph. Tore up my clothes and skin in several places and cracked my helmet in two places. Damn glad I had my helmet on. I had a little memory loss a few minutes afterwards, but head and neck CT were all clear. Definitely would've been worse without the helmet.
Thankful the driver behind me was paying attention and didn't run me over while I was down.
Limping a little, stiff and sore, and embarrassed. Riding no-handed at high speed while still getting used to fixed gear - a totally avoidable accident. Gonna slow it down a little and keep my hands on the bars as soon as my leg stops hurting.

Heal up, and ride within one's means.
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Appreciate the old bikes more than the new.