Bike Forums - View Single Post - The 50+ TRX and/or PX90 Thread

12-09-13 | 03:22 PM

#15

DnvrFox

Banned.

Joined: Aug 2001

Posts: 20,915

Likes: 13

1 hr (TRX, plus 50 pushups, pullups, chest xrcises, etc.)

1.3 hours of spin class

45 minutes of swimming.

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