Koffee,
I just started out on the Sally Edwards training program,
Got the HRM book for Indoor and Outdoor Cyclists, and
its way different than what I'd been doing before.
Do you teach the HeartZones method?
I've been trading e-mail with Kathy Kent and would
love to get a HZ seminar done here in the Dallas Area.
I'm gonna talk to LBS about it later in week.
Marty
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Sono pił lento di quel che sembra.
Odio la gente, tutti.
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