Okay, now it's been four hours since my 62 mile ride came to an end, and I feel like a lead brick. Feels like I weigh 500 pounds. Everything is sore, but not horrible sore, just sore. Mostly I just feel like I was transported to Jupiter or something.
Question: tomorrow, or Sunday for that matter, should I be riding? If so, how far? (My normal rides are 10-15 miles weekdays, 15-20 one weekend day). Or should I just lolligag?
Never haven ridden this far, I have no idea what I'm supposed to do the next day!