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New to Cycling - How to Train?
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08-01-14 | 10:33 AM
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TexMac
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Texas
Bikes:
Ridley Noah fast, Colnago CLX,Giant Propel Advanced, Pinnerello Gogma 65.1, Specialized S-works Venge, CAADX,Cervelo S3
5 8" 155 overweight?
then i'm obese at 5 8' 175lb
One thing i learned the hard way as a new cyclist is to listen to your body. If you feel you need a day off then do it or else you risk some injury that might keep you off the bike for long.
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