View Single Post
Old 09-06-14, 04:10 AM
Senior Member
meanwhile's Avatar
Join Date: Jun 2008
Posts: 4,033
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by RhythmRider View Post
I liked being locked into the pedal although I'm not too sure about the benefits of the upstroke.
There are none (except in extreme standing sprints): this has been proved with strain gauges and powermeters.
meanwhile is offline