Originally Posted by
Leukybear
Likewise. On cardio days I generally just hop on a lifefitness cycling machine, set it to level 25, 60 minutes, and just ride. Followed by a prolonged cool down 15 minute cool down at the end. And then take a picture of the 1000+ calories supposedly "burned" to txt to the sqrl.
If I'm not feeling interval that I would just set it to "kiliamanjaro" for a climb of the same length. All of which I pretty much zone out and just ride.
Yeah I rather be outside anyhow but you gotta do what you gotta do after a work day.
Ya, but are you in pain? Level 25 hurts, ya? It's hard to ignore pain.
Most find that it takes more willpower to ride for a given duration/intensity indoors. Still, I know of some people that ride primarily indoors, because of the control that it provides. Crazy talk.
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Last edited by TMonk; 10-02-14 at 08:16 PM.