Joined: Jul 2002
Posts: 40,863
Likes: 3,115
From: Sacramento, California, USA
Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur
Like others have said, if I'm too sick to ride, I'm too sick to work. If it's just in the nose or sinuses, I've found that a little gentle exercise helps liquefy and break up congestion. I'll just ride easily and maybe dress a little more warmly than usual. If it's in the lungs or gut, or I have muscle aches, I'll stay in bed.