Originally Posted by
caloso
It would be more useful to track work (kj) or even more useful to use a program like Training Peaks and track training stress score.
In my opinion, of course.
Since I am using a POWERTAP, I have power data. And I am analyzing it on Golden Cheetah and also tracking with strava.
Is it a crime to track your miles as well?
Trust me, 1 mile on MY trainer is more work than the equivalent speed on the road.