Originally Posted by
lsberrios1
So far no. I use them but not sure if they are causing injury or i'm due for some rest. It may be that i am overcompensating with my calf as to not apply presure on the hot spot. Or it could be me not being used to 10+ hour weeks anymore. I'm taking a rest week this week and i'll report saturday or sunday as i'm planning an 80+ mile ride. I hope to be able to determine by then.
I still recommend some insoles for flat feet. Check out REI. When I tried mine on with soles, it completely disguised how the original foot bed of the shoe was shaped like. If yiu have enough room to use an insole, I would highly recommend it.