Here is a perfect example of why we should,, 'Support our Local Bike Shop's'

They have this special tool to knock the thing out and seat one back In.

Pay them and ask to watch how they do it. Then have them order you the tool they used. You will have it and know how to use it for the next time.

Like ColinL said,,,$20 and takes them five minutes..

The other methode, really ? Yer kidding right ?


Ok I'm done