[I am] Glad to read that your performance is improving!

I don't know how my own "belief system" could have any effect on your cycling... but thank you for your permission... for me to retain my beliefs.

I sincerely hope that... by whatever means... you have found the correct bicycle setup. OR that the settings you've selected will do you no harm. Injury/recovery time.... is both a pain... and a waste of valuable training time. I wish you the best of luck!