Typical non rest or race Sat routine: Do the chili's group ride (~1.75 hr), then stop at the apt. to use the bathroom, get some food, and check bf before heading back out.
ahorita: Back out on the road for another hour. Will ride steady, 'cept for a couple efforts near the end, when I feel like it.
Later.
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste