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Old 07-17-15 | 05:22 AM
  #18  
wheelsmcgee
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Joined: Jun 2014
Posts: 506
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Originally Posted by Machka
So ... you're riding a minimum speed of 50 km/hour during your 1-hour workout? Good job! Have you considered racing?


Or ... if you're not ...

Then, no. You're not burning 1000 cal/hour. Those calorie counters notoriously over-estimate the number of calories burned. Some quite significantly.
Not sure where you're getting that 100cal/5km rule...but according to this, I burn over 1k. See "bicycling, 16-19mph" (I weigh right around 185).
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