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Old 07-17-15 | 07:41 AM
  #22  
Up North
Senior Member
 
Joined: Sep 2013
Posts: 525
Likes: 4
From: SW ONTARIO

Bikes: P1 Domane Di2, SLR Emonda Di2, Trek Farley 9 Fatbike

Only the incinerator can burn 1000 cals per hour. At 5'10" & 160 yo is skinny, not much body reserves to rely on - eat something. A banana covered in peanut butter before your ride and see how that goes. Still hungry when home then feed muscles some protein - Whey protein shake is good. Try it and see, let us know how it feels after that.
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