Bike Forums - View Single Post - “demon” of Depression

07-20-15 | 07:32 AM

#15

John E

feros ferio

Joined: Jul 2000

Posts: 22,398

Likes: 1,865

From: www.ci.encinitas.ca.us

Bikes: 1959 Capo Modell Campagnolo; 1960 Capo Sieger (2); 1962 Carlton Franco Suisse; 1970 Peugeot UO-8; 1982 Bianchi Campione d'Italia; 1988 Schwinn Project KOM-10;

Excellent advice all around, concerning both exercise and Vitamin D.

I have never had to deal with depression myself, but aerobic commuting has always helped me in my career, because by the time I arrive at the office by bicycle or on foot, I cannot be mad at anyone or anything. Likewise, on the return trip, aerobic commuting has always protected me from bring work-related stresses back home with me. Aerobic exercise is magic, but you guys already knew that.

__________________
"Far and away the best prize that life offers is the chance to work hard at work worth doing." --Theodore Roosevelt
Capo: 1959 Modell Campagnolo, S/N 40324; 1960 Sieger (2), S/N 42624, 42597
Carlton: 1962 Franco Suisse, S/N K7911
Peugeot: 1970 UO-8, S/N 0010468
Bianchi: 1982 Campione d'Italia, S/N 1.M9914
Schwinn: 1988 Project KOM-10, S/N F804069

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