Originally Posted by
Mumonkan
im scared to do mine this winter, not because it hurts, but because joe friel says i should have an ftp of 310 and i know i dont have that much power
Yeah, I thought I was better than I was. I ended up at 223w, with my weight that puts me around 2.5kg/w which puts me around the untrained/cat5 ranking.
Oh well, start low and get better I guess.
