did a 4 hour enduro MTB race out at western sydney on saturday. 6 laps and 50 odd kays later i have one hell of a sore back . damn camel back tweaked my back on the 1st climb in the 2nd lap and was looking for somewhere to ditch the back pack however the fact that it contained my wallet, keys and mobile didnt make it a good idea!

was a great day but wish i could walk properly today!