Originally Posted by
allen254
yeah i get you , but i've never really had any pains in my legs or feet other than normal soreness from riding hard i think i ve set my bike myself pretty well or at least my legs seem to be happy , i would get a bike fit if i had knee pains or legs pains that i couldn't pin point but i've never felt any. i just ordered a cleat positioning tool that i feel will help a lot in finding a better cleat position from ergon.
I wouldn't say I had any pain really, I've done 40-50 mile rides just fine with my old cleat setup. I just mean't that It felt more neutral. I could tell that there was strain in parts of my leg with the old setup, because the new setup felt so neutral.