Originally Posted by
Heathpack
I have been grooving on this product lately in recovery drinks:
70 calories per serving with 8 grams of protein.
You can make some pretty tasty smoothies with this. Peanut Chocolate. Peanut Banana Date. Amongst my current favorites.
you can also use that product (or any number of similar ones) + added water as a direct replacement for peanut butter...i.e., not just powder in a smoothie. definitely isn't as satisfying as peanut butter (taste), but that also means you'll eat a bunch less of it.