Originally Posted by
tetonrider
i'm a huge fan of peanut butter, but other types of nuts are considered better for you/better sources of protein. attention to serving sizes is super important when it comes to nuts...and nut butters. so easy to tank a diet that way when one is attempting to get lean.
i would be so skinny if i didn't eat absurd amounts of nuts.
in fact, that's exactly what i'm focusing on for my current weight loss goals.