Old 01-28-16 | 01:09 PM
  #76  
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Seattle Forrest
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Joined: Mar 2010
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From: Seattle, WA
Originally Posted by vinnyvincent
I'd get it checked out, but I did have a stress test about 4 years ago which came out normal, plus I have no problem reaching an exercise pulse rate of 170+.
As you get fitter, you'll be able to do the same amount of work at a lower heart rate. Your heart is a muscle like any other, and as your fitness improves, it will be able to pump more blood per beat, so for the same output it will need fewer beats.
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