First ride of a new block, so I did my usual ride:

2 hrs mid/high z2, 2x VO2-max climbs (one at 6 min and one at 3.5-4), with some random intensity thrown in.

As per usual, my legs felt flat and unresponsive on the hard climbs, but I hit my power targets no problem. It's kind of a weird sensation when you have trouble hitting numbers not because you're tired or sore, but because it feels like you're having to drag your legs out of bed.

Get up! Time to go to work