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Old 06-14-16 | 02:36 PM
  #30  
StanSeven
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Joined: Feb 2005
Posts: 13,655
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From: Delaware shore

Bikes: Cervelo C5, Guru Photon, Waterford, Specialized CX

A 60 cadence for climbing a 9% grade isn't bad. Overall being new to cycling your regular cadence of 100-105 is a bit high. Several studies exists on cadence and generally 85-95 is good for most people with normal riding. Your high cadence riding along with low climbing cadence makes me think you need more leg strength.

I wouldn't bother your current gearing for a while. Use hills as a way to build strength. Stand occassionally and pick up the speed/cadence. Also use a more difficult gear on the flats and work harder in spurts.
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