Joined: Jan 2009
Posts: 44,192
Likes: 6,423
From: New York, NY, and High Falls, NY, USA
Bikes: 1962 Rudge Sports, 1971 Raleigh Super Course, 1971 Raleigh Pro Track, 1974 Raleigh International, 1975 Viscount Fixie, 1982 McLean, 1996 Lemond (Ti), 2002 Burley Zydeco tandem
Why is heart rate important?
Why is knowing your heart rate important to you? Do you measure it to check your health? Do you use it to ensure you get an adequately vigorous workout?