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Old 09-26-16 | 10:33 AM
  #24  
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Seattle Forrest
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Joined: Mar 2010
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From: Seattle, WA
Lactate threshold applies very much to running. High end running watches will even figure out your LTHR and T-Pace for you while you run. (You don't even have to run a 10k and assume your LTHR happens to be your avg HR for the run, either, you can go out and run as you like and have your LTHR discovered, as long as you cross it a few times.)
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