Originally Posted by
Seattle Forrest
I've heard that Polar Flow's greatest strength is its training load feature. I haven't used it and don't know anything about how it works. But I've heard Polar does a very good job of this, and Garmin does not. FYI.
I havn't figured it out. All of my rides say 8 days training load or something silly.
My LT and HRMax probably are not right.