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Old 12-20-16 | 08:49 AM
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_ForceD_
Sr Member on Sr bikes
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Joined: Jul 2015
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From: Rhode Island (sometimes in SE Florida)

Bikes: Several...from old junk to new all-carbon.

What workout to do???

Do you ever have one of those days where you want to do a workout but you can't decided what to do? For example...I'm long past the days where I will do two, or even sometimes three workouts in a day. These days I'm usually just a single workout per day. So, day-to-day I just try to rotate through swimming, cycling, and running. I usually end up running 3x per week, cycling 2x or 3x per week, and swimming 1x or 2x per week. But if for some reason I can't get to the pool I debate whether or not I should run/cycle again...OR...just end up just doing nothing because I've alreay done enough of the others for the week.

Dan
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