so I asked my doc: "what's the worst thing that could happen?:

jeff's doctor: "well if you fell then the bones could break and instead
of just a simple fracture the bones would rip out at least some of the
13 screws I put in your bones. Which would mean not riding for
years since we'd have to put all the little shards back together"

so yeah Tyler Hamilton I think this breader is going to listen
to the good man who went to Med school and stuff.

jeff