Originally Posted by climbo
is the M7 open the whole way for bikes?
Dusted teh cobwebs off the bike myself yesterday and got crushed at the local crit. Just started back training, 1 week ain't enough

At least u showed up, How did u go Jock?
I had a quick spin on Sunday arvo and my legs/back are aching.
Climbo, whens the bike-fit night at your/my place? I'll bring refreshments, you bring expertise. Only need fiited to the roady... oh and the track bike.... oh and the mtb..
Got the worst sciatic type pain runnin down my lower back thru my ass cheek into my left hammy
Been getting progressivly worse but yesterday was not good.