Originally Posted by
AdvXtrm
That sounds sensible to me, and may be right about where I end up.
If I were to keep it at/just under half my body weight, I wouldnt get 10mi down the road before I gave up.
Keep in mind this is an arbitrary weight goal coming from a female. It makes sense for her, and she is clearly very successful with this approach, but it works for her because of her circumstances.
Apply it to 6'5 230 and it becomes absurd.