i like shants' idea....i think the obvious course of action is to mope about and drink ungodly amounts of beer....and or throw the ride into a trainer to work off all the carbs from the beer.... I feel for you man....getting ****ed up sucks, I broke my leg in august...but luckily(stupidly as well) i figured if I can walk on it why cant i ride on it...so i screwed a spd cleat into the bootie they gave me and away i went....Good luck and speedy recovery