Old 05-06-17 | 10:29 PM
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SPiN 360
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Joined: Aug 2012
Posts: 135
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From: Toronto

Bikes: 2013 Giant Roam XR1

Is it normal for a MTB shoe cleat to touch the ground?

I finally got clipless shoes and pedals this season!

Now I understand that road shoes are basically unwalkable due to the cleat design.

But I have MTB shoes. And I can still hear the cleat clicking on the ground when I am walking my bike through a cross walk, or walking on pavement, etc. The cleat is recessed between the treads, but it's not totally recessed. It touches the ground. Is this normal?

Here is a photo of one of the cleats, and you can see it's getting scuffed up a lot:
https://i.pictr.io/n8Lx.jpg

This pedal and shoe setup was professionally done in a bike shop. They had me up on the trainer pedalling, with a laser beam down the centre of my knee to ensure everything was aligned right.

Last edited by SPiN 360; 05-06-17 at 10:43 PM.
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