Is it normal for a MTB shoe cleat to touch the ground?
#1
Thread Starter
Junior Member
Joined: Aug 2012
Posts: 135
Likes: 1
From: Toronto
Bikes: 2013 Giant Roam XR1
Is it normal for a MTB shoe cleat to touch the ground?
I finally got clipless shoes and pedals this season!
Now I understand that road shoes are basically unwalkable due to the cleat design.
But I have MTB shoes. And I can still hear the cleat clicking on the ground when I am walking my bike through a cross walk, or walking on pavement, etc. The cleat is recessed between the treads, but it's not totally recessed. It touches the ground. Is this normal?
Here is a photo of one of the cleats, and you can see it's getting scuffed up a lot:
https://i.pictr.io/n8Lx.jpg
This pedal and shoe setup was professionally done in a bike shop. They had me up on the trainer pedalling, with a laser beam down the centre of my knee to ensure everything was aligned right.
Now I understand that road shoes are basically unwalkable due to the cleat design.
But I have MTB shoes. And I can still hear the cleat clicking on the ground when I am walking my bike through a cross walk, or walking on pavement, etc. The cleat is recessed between the treads, but it's not totally recessed. It touches the ground. Is this normal?
Here is a photo of one of the cleats, and you can see it's getting scuffed up a lot:
https://i.pictr.io/n8Lx.jpg
This pedal and shoe setup was professionally done in a bike shop. They had me up on the trainer pedalling, with a laser beam down the centre of my knee to ensure everything was aligned right.
Last edited by SPiN 360; 05-06-17 at 10:43 PM.
#4
a big man
Joined: Oct 2007
Posts: 262
Likes: 1
From: Spokane
Bikes: Trek 4300; Motobecane Vent Noir
Very normal to have some cleat tapping on hard surfaces. If the cleat scuffs bother you, your bike shop should have some touch up paint, or I've used rustoleum with good success.
#6
?
both mountain shoes I've used had the cleat about level with the shoe lugs. I can hear it grinding on a tile floor, so I try to avoid walking on tile or on varnished wood floors that might get scratched. It's fine otherwise, the cleat isn't harmed by walking, even on concrete.
Perhaps some shoe goo could build up the lugs a little, but it wouldn't last too long.
After four years:
both mountain shoes I've used had the cleat about level with the shoe lugs. I can hear it grinding on a tile floor, so I try to avoid walking on tile or on varnished wood floors that might get scratched. It's fine otherwise, the cleat isn't harmed by walking, even on concrete.
Perhaps some shoe goo could build up the lugs a little, but it wouldn't last too long.
After four years:
Last edited by rm -rf; 05-07-17 at 07:37 AM.
#10
Senior Member


Joined: Jun 2015
Posts: 5,804
Likes: 1,820
From: North Central Wisconsin
Like I mentioned...they make shoes with a recessed cleat.







