Originally Posted by
Doge
More those trying to get more power in ~1hour events and have 5-10 hours/week to train. Then, yea, I'd expect "everyone" would get more cycling power faster moving ~30% of their training time to the gym.
When you say 'more cycling power,' do you mean across all durations? I can see lifting improving my five second max, but will it also increase my one hour power? Do you have any data to support that? I'd be interested to see it.