Originally Posted by
Carbonfiberboy
I'm going to chime back in anyway. My impression is that so far no one has read the links in my post 7. If one is interested in whether or not weight training works for endurance athletes, those links are a good place to start.
I read them (had already read them before.) Those focus on overall health/fitness though, not cycling performance.
Originally Posted by
Carbonfiberboy
I'll check those out. Cheers.