Originally Posted by
seypat
Pepe,
Seems I read somewhere that you were on a college cycling team. If so, that might give you access to:
1. Facilities(weight room, etc.)
2. Trainers/coaches that could provide you with the info you are seeking.
Contact the athletic department at your school and explain your situation. See if they can get you hooked up with people you can talk with. At worst, you can get some valuable info. At best, you could get a lifting program structured to your goals with the use of the athletic facilities at no cost.
Good point. I do have access to the facilities (newly built this year, so quite fancy.) I haven't used them, should at least go check them out. As for trainers, I do remember that we were offered some free training when I was in the soccer club. Might have to check if we can get a similar deal as part of the cycling club. Will probably have to wait until the fall unfortunately, but worth checking out. Thanks for the suggestion.
