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Old 06-28-17 | 07:13 PM
  #23  
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BlazingPedals
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Joined: Dec 2004
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From: Middle of da Mitten

Bikes: Trek 7500, RANS V-Rex, Optima Baron, Velokraft NoCom, M-5 Carbon Highracer, Bacchetta Quattro, Catrike Speed

Beer may taste good to you, depending on your taste buds, but it's not a recovery drink. I have one of those recovery drink mixes for after a hard ride - brand isn't that important to me - that has carbs and protein. And no alcohol. Alcohol is allowable only after the body has had a chance to recover; say an hour after the ride.
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