Old 07-03-17, 09:17 AM
  #2  
Carbonfiberboy 
just another gosling
 
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Join Date: Feb 2007
Location: Everett, WA
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Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

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Not really IT band pain, rather pes anserine bursitis. Yes, hurts like the very devil. Cure is to do hamstring and figure 4 stretches every day, or even 3X day, for a couple weeks. Fix you right up. I do these stretches every day: http://www.bikeforums.net/road-cycli...l#post15372967

Narrow stance is better than wider. Don't mess with it. Fix yourself instead of altering your bike.
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Last edited by Carbonfiberboy; 07-03-17 at 09:22 AM.
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