Originally Posted by
Pickin Pedaler
Hi, all. Second time new to the forum here. Haven't been on in years. Also, haven't been on my bike much for the last two years. Turned 60 in April. Started back last week. Love it. I sure did miss it. Here's my question: After I come in from a ride every day, I have myself a nice, cold... protein drink. Lol. I know what you were thinking and I have been known to have myself a nice, cold Shiner Bock. What, if anything, do you all have to cool down with and is there advantages to any one thing over the other?
My fave apres-velo drink. I swear it helps reduce post-ride muscle soreness! And it's (semi-) local!
SP
OC, OR