Thread: Suuuuper tight hamstrings - a result of regular commuting?
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Old 08-10-17 | 04:53 PM
  #26  
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Korina
Happy banana slug
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Joined: Sep 2015
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From: Arcata, California, U.S., North America, Earth, Saggitarius Arm, Milky Way

Bikes: 1984 Araya MB 261, 1992 Specialized Rockhopper Sport, 1993 Hard Rock Ultra, 1994 Trek Multitrack 750, 1995 Trek Singletrack 930

I found Dr. Jo, a PT, on YouTube, and she seems pretty good. Can't post her vids, but her channel is here.

I also vote for a good PT. They use the thumbs of agony, but it feels so good when they stop. :-)
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