Suuuuper tight hamstrings - a result of regular commuting?
08-10-17 | 04:53 PM
#26
Happy banana slug
Joined: Sep 2015
Posts: 4,553
Likes: 2,501
From: Arcata, California, U.S., North America, Earth, Saggitarius Arm, Milky Way
Bikes: 1984 Araya MB 261, 1992 Specialized Rockhopper Sport, 1993 Hard Rock Ultra, 1994 Trek Multitrack 750, 1995 Trek Singletrack 930
I found Dr. Jo, a PT, on YouTube, and she seems pretty good. Can't post her vids, but her channel is here.
I also vote for a good PT. They use the thumbs of agony, but it feels so good when they stop. :-)
I also vote for a good PT. They use the thumbs of agony, but it feels so good when they stop. :-)
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