Originally Posted by
woodcraft
Was overtaken by, & caught a ride with, a fast group yesterday. These guy & gals hammer.
Anyway, I noticed two guys that had mid-foot cleats. rpenmanparker may claim BS, but it is a real thing.
One was pretty tall w/ big feet, & it looked like he would have to watch out for toe overlap with the ground!
Wasn't able to pick up all the details (@ 25 mph) but they had straight seatposts and pretty sure not KOPS.
I don't call any fitting system BS if it is based on putting the saddle where you need it to be to pedal your best and then adjusting the reach.