[QUOTE=Iride01;19866058]I've been hearing people people from a long time ago recommend only use the pin once. Even back during the transition from 5 to 7 speeds.

As I said in my post, If I had real strong legs like a sprinter, I probably would have waited till the LBS opened on Monday.......

I "forgot" once.
No problem for me, since I'm a weak rider.
I loaned my bike to an acquaintance (while working on his bike gratis) who made it about 6 blocks, parted the link and ate my RDER.