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Old 10-07-17 | 10:32 AM
  #7  
fietsbob
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Joined: Jun 2010
Posts: 43,586
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From: NW,Oregon Coast

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Look type cleats in road stiff sole shoes offer a wider support

often 3 bolt sole also has the 2 bolt Spud cleat mount in the center..

To walk much, you probably want a recessed, cleat, rubber sole , type SPuD shoe..

Or change to the "Podium shoes" , regular running shoes, (Or Adidas Slides sandals)






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